BEGIN:VCALENDAR
PRODID:-//Google Inc//Google Calendar 70.9054//EN
VERSION:2.0
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FIT JESIEŃ Z BRITA: zaawansowani
X-WR-TIMEZONE:Europe/Warsaw
X-WR-CALDESC:Plan treningowy dla osób\, które chcą być najsprawniejszą wers
 ją siebie.
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231003
DTSTAMP:20230928T074347Z
UID:74s4ih67h1fb9smhgi3j0rk33c@google.com
CREATED:20230927T220826Z
DESCRIPTION:Sprawdź szczegóły na: <a href="https://www.google.com/url?q=htt
 ps://www.codzienniefit.pl/fitjesien&amp\;sa=D&amp\;source=calendar&amp\;usd
 =2&amp\;usg=AOvVaw0kDuSuSiq46T6n4-EVODcT" target="_blank">https://www.codzi
 enniefit.pl/fitjesien</a>
LAST-MODIFIED:20230927T220826Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:🍁 START WYZWANIA FIT JESIEŃ Z BRITA I CODZIENNIE FIT 🍁
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231003
DTSTAMP:20230928T074347Z
UID:6idbtlhqmqv7k47ind42hu4old@google.com
CREATED:20230927T220835Z
DESCRIPTION:Czas na pierwszy trening z wyzwania FIT JESIEŃ!<br>Premiera w p
 oniedziałek\, 2.10 o 6:00 na: <a href="https://www.google.com/url?q=https:/
 /www.youtube.com/c/jestemmarta&amp\;sa=D&amp\;source=calendar&amp\;usd=2&am
 p\;usg=AOvVaw0T6Ue9Ht63TYHwYAdLLPE9" target="_blank">https://www.youtube.co
 m/c/jestemmarta</a>
LAST-MODIFIED:20230927T220835Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:🤓 TRENING #1: FIT TEST 🤓
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231003
DTEND;VALUE=DATE:20231004
DTSTAMP:20230928T074347Z
UID:0k4f2tqllnle7n4ibf69nuuqhj@google.com
CREATED:20230927T220917Z
DESCRIPTION:Dzisiejszy trening znajdziesz tu: <a href="https://youtu.be/Bvb
 FFLIrrbw?si=V8B92WiX6IKbxI1w">https://youtu.be/BvbFFLIrrbw?si=V8B92WiX6IKbx
 I1w</a>
LAST-MODIFIED:20230927T220917Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #2: SZYBKIE HANTLE
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231007
DTEND;VALUE=DATE:20231008
DTSTAMP:20230928T074347Z
UID:1ti8a77plb77be1dd3022dbp8h@google.com
CREATED:20230927T221016Z
DESCRIPTION:Dzisiejszy trening znajdziesz tu:<a href="https://youtu.be/uuEH
 rH30rWc?si=LtcjxhE-a_eKZXaO">https://youtu.be/uuEHrH30rWc?si=LtcjxhE-a_eKZX
 aO</a>
LAST-MODIFIED:20230927T221016Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #5: JOGA START
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231010
DTEND;VALUE=DATE:20231011
DTSTAMP:20230928T074347Z
UID:2f0svio4r5ifp38eegbl8gh9fc@google.com
CREATED:20230927T221047Z
DESCRIPTION:Dzisiejszy trening znajdziesz tu: <a href="https://youtu.be/Pbq
 6jK0iLbQ?si=J_4390IOwn4NSBXO">https://youtu.be/Pbq6jK0iLbQ?si=J_4390IOwn4NS
 BXO</a>
LAST-MODIFIED:20230927T221047Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #7: MEGA TABATA
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231012
DTEND;VALUE=DATE:20231013
DTSTAMP:20230928T074347Z
UID:63pna9ufcpfallkcil3oodn38m@google.com
CREATED:20230927T221140Z
DESCRIPTION:Dzisiejszy trening znajdziesz tu: <a href="https://youtu.be/8Wb
 9yptugnA?si=SQp1nkU65TGV4BLB">https://youtu.be/8Wb9yptugnA?si=SQp1nkU65TGV4
 BLB</a>
LAST-MODIFIED:20230927T221140Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #8: HANTLE 45'
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART:20231014T140000Z
DTEND:20231014T150000Z
DTSTAMP:20230928T074347Z
UID:7d2rg10r68k94c0hod9orgmo8f@google.com
CREATED:20230927T221153Z
DESCRIPTION:Tym razem widzimy się na treningu NA ŻYWO o <b>16:00!</b><br>Ni
 e spóźnij się!<br>LIVE będzie na kanale YT: <a href="https://www.google.com
 /url?q=https://www.youtube.com/c/jestemmarta&amp\;sa=D&amp\;source=calendar
 &amp\;usd=2&amp\;usg=AOvVaw0T6Ue9Ht63TYHwYAdLLPE9" target="_blank"><u><u>ht
 tps://www.youtube.com/c/jestemmarta</u></u></a>
LAST-MODIFIED:20230927T221153Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:▶️TRENING #9: LIVE FULL BODY WORKOUT
TRANSP:OPAQUE
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231015
DTEND;VALUE=DATE:20231016
DTSTAMP:20230928T074347Z
UID:1grjqmrjrukcs17bhd4k3ese22@google.com
CREATED:20230927T221224Z
DESCRIPTION:Dzisiejszy trening znajdziesz tu: <a href="https://youtu.be/ftL
 CEXAOTZc?si=IV32w1l-ADUvNFjI">https://youtu.be/ftLCEXAOTZc?si=IV32w1l-ADUvN
 FjI</a>
LAST-MODIFIED:20230927T221224Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #10: STRETCHING
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231016
DTEND;VALUE=DATE:20231017
DTSTAMP:20230928T074347Z
UID:1a9ova1i24cnb4b5ero74u9pmq@google.com
CREATED:20230927T221237Z
DESCRIPTION:Premiera w poniedziałek\, 16.10 o 6:00 na: <a href="https://www
 .google.com/url?q=https://www.youtube.com/c/jestemmarta&amp\;sa=D&amp\;sour
 ce=calendar&amp\;usd=2&amp\;usg=AOvVaw0T6Ue9Ht63TYHwYAdLLPE9" target="_blan
 k"><u>https://www.youtube.com/c/jestemmarta</u></a>
LAST-MODIFIED:20230927T221243Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:🧘‍♀️TRENING #11: BODY&MIND
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART:20231029T150000Z
DTEND:20231029T160000Z
DTSTAMP:20230928T074347Z
UID:43n292fja834i5elgrsa0o2g6c@google.com
CREATED:20230927T221435Z
DESCRIPTION:Czas na WIELKI FINAŁ wyzwania FIT JESIEŃ Z BRITA!<br>Tym razem 
 widzimy się na treningu NA ŻYWO o <b>16:00</b>!<br>Nie spóźnij się!<br>LIVE
  będzie na kanale YT: <a href="https://www.google.com/url?q=https://www.you
 tube.com/c/jestemmarta&amp\;sa=D&amp\;source=calendar&amp\;usd=2&amp\;usg=A
 OvVaw0T6Ue9Ht63TYHwYAdLLPE9" target="_blank">https://www.youtube.com/c/jest
 emmarta</a>
LAST-MODIFIED:20230927T221435Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:▶️WIELKI FINAŁ: TRENING LIVE!
TRANSP:OPAQUE
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231017
DTEND;VALUE=DATE:20231018
DTSTAMP:20230928T074347Z
UID:6kjog2fupdshjn4uqclloaidp0@google.com
CREATED:20230927T221546Z
DESCRIPTION:Trening znajdziesz tu: <a href="https://youtu.be/HQkmm9qKJVI?si
 =0PX1vDJh8zk1Stgw">https://youtu.be/HQkmm9qKJVI?si=0PX1vDJh8zk1Stgw</a>
LAST-MODIFIED:20230927T221556Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #12: SIŁOWY 45'
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART:20231018T160000Z
DTEND:20231018T170000Z
DTSTAMP:20230928T074347Z
UID:22u2fqqvk0ts7qi1e1u3gp3utj@google.com
CREATED:20230927T221607Z
DESCRIPTION:Tym razem widzimy się na treningu NA ŻYWO o <b>18:00</b>!<br>Ni
 e spóźnij się!<br>LIVE będzie na kanale YT: <a href="https://www.google.com
 /url?q=https://www.youtube.com/c/jestemmarta&amp\;sa=D&amp\;source=calendar
 &amp\;usd=2&amp\;usg=AOvVaw0T6Ue9Ht63TYHwYAdLLPE9" target="_blank"><u>https
 ://www.youtube.com/c/jestemmarta</u></a>
LAST-MODIFIED:20230927T221607Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:▶️TRENING #13: LIVE CARDIO & ABS
TRANSP:OPAQUE
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231019
DTEND;VALUE=DATE:20231020
DTSTAMP:20230928T074347Z
UID:2b7j7d1l3rq68b9k9djm5g83v0@google.com
CREATED:20230927T221632Z
DESCRIPTION:Czas na trening! Znajdziesz go tu: <a href="https://youtu.be/jc
 2X34Flx7U?si=-qG7iuuESHcY3_on">https://youtu.be/jc2X34Flx7U?si=-qG7iuuESHcY
 3_on</a>
LAST-MODIFIED:20230927T221632Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #14: TRENING Z GUMAMI
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231024
DTEND;VALUE=DATE:20231025
DTSTAMP:20230928T074347Z
UID:70rtt28nq0uiq0667i1a63kt4b@google.com
CREATED:20230927T221326Z
DESCRIPTION:Dzisiejszy trening składa się z dwóch części:<br>Body Shape: <a
  href="https://youtu.be/_x88-VWOB20?si=s09O1tf1jQJCB1tr">https://youtu.be/_
 x88-VWOB20?si=s09O1tf1jQJCB1tr</a><br>Tabata: <a href="https://youtu.be/TH0
 Pj1izjxk?si=ES8uIUmaZh4tOy-1">https://youtu.be/TH0Pj1izjxk?si=ES8uIUmaZh4tO
 y-1</a>
LAST-MODIFIED:20230927T221713Z
SEQUENCE:1
STATUS:CONFIRMED
SUMMARY:TRENING #17: BODY SHAPE & TABATA
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231024
DTSTAMP:20230928T074347Z
UID:1jeuhm3qke2d54lse0cfv4cp4g@google.com
CREATED:20230927T221733Z
DESCRIPTION:Dzisiejszy trening składa się z dwóch części.<br>Pierwsza to pr
 emiera: poniedziałek\, 23.10 o 6:00 na: <a href="https://www.youtube.com/c/
 jestemmarta"><u>https://www.youtube.com/c/jestemmarta</u></a><br>Druga to: 
 <a href="https://youtu.be/5fauJdypS9Y?si=FZdVxjq8dmRsFii8">https://youtu.be
 /5fauJdypS9Y?si=FZdVxjq8dmRsFii8</a>
LAST-MODIFIED:20230927T221733Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #16: DANCE CARDIO STARTER & MUSIC WORKOUT
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231026
DTEND;VALUE=DATE:20231027
DTSTAMP:20230928T074347Z
UID:31l7kcs7vcnu5im788olijc09h@google.com
CREATED:20230927T221758Z
DESCRIPTION:Trenio znajdziesz tu: <a href="https://youtu.be/AQGsVukwnLU?si=
 AjXQxDbB3SgaqkBW">https://youtu.be/AQGsVukwnLU?si=AjXQxDbB3SgaqkBW</a>
LAST-MODIFIED:20230927T221758Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #18: CARDIO + HANTLE
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231027
DTEND;VALUE=DATE:20231028
DTSTAMP:20230928T074347Z
UID:3rusdu082lfvg9ojefjdkj31le@google.com
CREATED:20230927T221404Z
DESCRIPTION:Nie przestrasz się tytułu\, wcale nie musisz robić szpagatu 😂 
 <br>Trening znajdziesz tu: <a href="https://www.google.com/url?q=https://yo
 utu.be/wC-BZWvcRlE?si%3DP18Q9QSbjtj8v6bX&amp\;sa=D&amp\;source=calendar&amp
 \;usd=2&amp\;usg=AOvVaw3gFEugY0ZObx6kyEYiSrKk" target="_blank">https://yout
 u.be/wC-BZWvcRlE?si=P18Q9QSbjtj8v6bX</a>
LAST-MODIFIED:20230927T221803Z
SEQUENCE:2
STATUS:CONFIRMED
SUMMARY:TRENING #19: JOGA DO SZPAGATU
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART:20231004T160000Z
DTEND:20231004T170000Z
DTSTAMP:20230928T074347Z
UID:7hjtkkngr8qcsn7ahv912shm1o@google.com
CREATED:20230927T220927Z
DESCRIPTION:Czas na trzeci trening wyzwania FIT JESIEŃ!<br>Tym razem widzim
 y się na treningu NA ŻYWO o <b>18:00</b>!<br>Nie spóźnij się!<br>LIVE będzi
 e na kanale YT: <a href="https://www.youtube.com/c/jestemmarta">https://www
 .youtube.com/c/jestemmarta</a>
LAST-MODIFIED:20230927T221914Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:▶️TRENING #3: LIVE FULL BODY WORKOUT
TRANSP:OPAQUE
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231009
DTEND;VALUE=DATE:20231010
DTSTAMP:20230928T074347Z
UID:2464nrh0qa5c4dmhq67sdr2a2j@google.com
CREATED:20230927T221028Z
DESCRIPTION:Kolejna NOWOŚĆ z wyzwania FIT JESIEŃ!<br>Premiera w poniedziałe
 k\, 9.10 o 6:00 na: <a href="https://www.google.com/url?q=https://www.youtu
 be.com/c/jestemmarta&amp\;sa=D&amp\;source=calendar&amp\;usd=2&amp\;usg=AOv
 Vaw0T6Ue9Ht63TYHwYAdLLPE9" target="_blank"><u>https://www.youtube.com/c/jes
 temmarta</u></a>
LAST-MODIFIED:20230927T231828Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #6: STRONG PILATES 💪
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231006
DTEND;VALUE=DATE:20231007
DTSTAMP:20230928T074347Z
UID:53qhcf8gnh5e4t6pjrc8056u07@google.com
CREATED:20230927T220953Z
DESCRIPTION:Dzisiejszy trening znajdziesz tu: <a href="https://youtu.be/jau
 H1j-9qaU?si=cnctsLwlOab_n4b_">https://youtu.be/jauH1j-9qaU?si=cnctsLwlOab_n
 4b_</a>
LAST-MODIFIED:20230928T074117Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #4: HIIT [INTERWAŁY W DOMU]
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231021
DTEND;VALUE=DATE:20231022
DTSTAMP:20230928T074347Z
UID:6gmdk96jhgkvhtt9l58ukv40bs@google.com
CREATED:20230927T221700Z
DESCRIPTION:Krzyż na drogę.<br>Trenio znajdziesz tu\; <a href="https://yout
 u.be/5rIwrXH0M8E?si=QxymlRMgWMcECkRG">https://youtu.be/5rIwrXH0M8E?si=Qxyml
 RMgWMcECkRG</a>
LAST-MODIFIED:20230928T074125Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:TRENING #15: HARDCORE 3
TRANSP:TRANSPARENT
END:VEVENT
END:VCALENDAR